With spring’s weather firmly on the map, I told Lezil it was time we invested in bikes. My first year in China (up in Inner Mongolia) my bike was like my car –an essential mode of transport for getting out and about in the city. Since moving to Shanghai two years, and a two-wheeled option has been nowhere to be seen.
Picture
Lezil at the first bike store which was a no-go.
I jealously looked at all those cyclists zipping past our apartment window and I declared to Lezil that May was the month to finally get our bikes. All around the city there are bike shops. A local friend even suggested we pay a visit to one of a couple of so-called bike markets (translate: stolen bikes for sale). Whilst we could have picked up an incredible deal (according to him, he paid RMB 200 for a bike that really cost near to RMB 1,500) – it just didn’t sit right with me, gaining pleasure out of someone else’s misfortune.
The key was to choose a bike shop not too far from our home. For a few years now, bikes are no longer allowed on the Shanghai metro. So riding them back after the point of purchase had to be taken into consideration. We aimed for Jiangsu Lu area – about three stops from our place by metro where there was a well-stocked bike shop. Having done some research both online and on foot, the prices there were a little above average and the owner wasn’t really open to negotiating so that ended that sale-attempt.
As we weren’t that far from the main shopping mall at Zhongshan Park, I suggested we venture into the huge Carrefour supermarket there. Admittedly, this was not what I had in mind. I romanticised about finding a unique and obscure bike place to pick up a one-of-a-kind model at an unbelievable price. But budget was the leading factor and I had been told that supermarkets arguably offer the best deals (apart from online, of course).

I knew straight where to go to as I had walked past the supermarket’s bike section countless times without a second glance. This time, it had my undivided attention. A dedicated staff member was there to talk you through the various prices and styles.
Picture
The bike section at Carrefour, Zhongshan Park.
Picture
Selecting my Phillips bike.
I was adamant on having something more classic looking and Lezil wanted one that was more compact and easier to manoeuvre. And to my pleasant surprise we found both. And, I might add, at a killer price.

Our two chosen bikes also happen to be a Phillips make – an originally British-made product which was then taken over by the Raleigh Bicycle Company. Nowadays, the brand has been licensed out to different territories and China now produces its own national line. The famed Phillips badge with the motto “renowned the world over” was proudly stuck to the front bars of both bikes. After taking it for a quick spin inside the supermarket (which was interesting to do!) and securing the seat height and bike locks, we were at the payout counter handing our cash over. Total price for two new bikes including front baskets, bike bells and reinforced locks – RMB 900 (£90).
All I could think about was “freedom at last”. Just to be able to jump on our bikes and go, was a liberating feeling. And we wasted no time. A few hours later and we were pedalling our way through the small French Concession streets in our area to meet some friends outside the Hengshan Cinema. Built some 60 odd years ago, the outside had been lovingly restored to its original classic façade. With three screens, the largest holding 896 seats, the wide foyer was packed with people all keen to watch the new Iron Man 3 release.

The 7:30pm screening was a full house as we slowly filtered through the small entrance into the main Screen 1. This third installment of the Iron Man series had unprecedented advertising in China thanks, in part, to Beijing based film production company’s DMG Entertainment involvement in co-producing the project.
Picture
The beautiful exterior of Hengshan Cinema.
Picture
Seated ready for Iron Man 3 - Lezil, Christal, Camille and Kristin.
Also, like all foreign films official screened in China, it has to pass the government’s ‘OK’ on a number of items on their cultural checklist, often resulting in altered storylines, scenes cut out all together or not being shown at all (like Django).

Thankfully the Chinese version of Iron Man 3 didn’t have any major omissions but rather a somewhat out-of-place 5 minutes addition which featured a rather bland conversation (all in Mandarin) between Dr Wu (played by Chinese veteran actor Wang Xueqi) and his surgery assistant played by immensely popular actress Fan Bingbing.
There were a also a couple of scenes shot with Iron Man entertaining a bunch of Chinese school kids before jetting his way up to the sky. At the very end of the film, after the credits had finished, all we were given as a simple line on-screen with the words “Tony Stark will be back…”- as opposed to the extra ‘Tony Stark therapy session’ skit shown in the West.

Iron Man 3 has already set a record in China for the biggest opening day takings at RMB 130 million ($21 million). This is a sure sign that China’s box office continues to grow at break neck speed. China is now the second biggest film market (after the US) standing at a whopping $2.7billion annually with a reported 10 cinemas a day being built.
Picture
A packed near-900 seater screen for Iron Man 3.
Movie-experience wise for me? All in all a big thumbs up. Although didn’t really see the point of watching it in 3D.
Picture
Excited to finally buy our Shanghai bikes!
Picture
Lezil finds the perfect match (not me...the bike! LOL...)
Picture
The famous Phillips badge on the front. English brand but made in China.
Picture
Taking our bikes out for their first spin in the city!
Picture
Waiting to see Iron Man 3 at Hengshan Cinema. (left to right) Lezil, Christal, Camille and me.
Picture
3D! :)
 
Picture
Enjoying our 3D movie experience.
‘Lee Ang’ has been the buzz name in China for the last four weeks. The Academy Award-winning director has had his latest movie, ‘The Life of Pi’, released nationally on the mainland. For a country that only provides 34 authorised foreign movie slots per year, it’s a big deal to get your international production into Chinese cinemas. And those prized screened movies, Chinese or foreign, are vetted and even parts deleted if they are deemed not suitable for Chinese viewing audiences.

‘Lee Ang’ has been the buzz name in China for the last four weeks. The Academy Award-winning director has had his latest movie, ‘The Life of Pi’, released nationally on the mainland. For a country that only provides 34 authorised foreign movie slots per year, it’s a big deal to get your international production into Chinese cinemas. And those prized screened movies, Chinese or foreign, are vetted and even parts deleted if they are deemed not suitable for Chinese viewing audiences.

Here was a boy who so open heartedly wanted to experience God and by doing so ended up actively seeking three faiths – Hinduism, Christianity and Islam. There was one very poignant moment in the movie where just before going to bed he thanks Krishna for introducing him to Jesus Christ. Lezil and I chuckled loudly but all around us, nobody so much as breathed audibly. The movie may have been produced by a talented Taiwanese filmmaker, but considering its content and geographical setting – ‘The Life of Pi’ couldn’t have been less Chinese.

EnjThis was made glaringly obvious when, during the following days, the topic of the movie came up in conversation with local friends. Without fail, the single most mentioned comment was that the God-references were confusing.
One Shanghainese buddy went as far as pointing out: “You see, in China we don’t believe in God, so I didn’t really understand why the boy wanted to find God.” It then spun into a very interesting chat about world faiths and if one person could really adopt elements of different God-concepts and be spiritually-fulfilled.

In China, Lee Ang’s Academy Award is widely celebrated but not the movie which brought him that crowning glory – ‘Brokeback Mountain’. Aside from progressive cities like Shanghai, homosexuality is still seen as an uncomfortable taboo and as a result the cowboy gay-tinged romantic release could only be accessed via pirate DVD when it came out (no pun intended) in 2005. In contrast, ‘The Life of Pi’ is everywhere. Mass media outlets have covered its release, advertising has gone into overdrive and online Chinese sites are amassing incredibly positive viewer reviews.
Picture
Sharing premises Eco & More and Sprout.
And I would have never expected that a story of a young Indian boy shipwrecked at sea with a slim selection of left over Noah’s-Ark animals would put faith into Chinese dialogue.

It turned out to be a week of double-screenings. Interestingly enough, it was another holistic subject. To quote the Bible: “Do you not know that your body is a temple…” (1 Corinthians 6:19) and to be good stewards of any dwelling, you have to look after it. Sprout is a newly launched lifestyle centre in Shanghai which focuses on eating and living well. Opened last month it shares a slick-looking premises with environmentally conscious household brand Eco-More at the trendy Surpass Court in the former French Concession.

Aside from stocking a number of healthy food options like chia beans, organic teas and cacao powder, the Sprout team also host a number of monthly workshops and events. We attended their screening of the 2008 documentary ‘Food Matters’. Three rows of neatly placed chairs faced a dropped down screen where Sprout co-founders Kimberly Ashton and Chiara Squinzi were busy brewing a pot of organic peppermint tea for the 16 attendees.

Picture
With Sprout co-founder Kimberly Ashton.
Living in China is not without its health scares. I don’t even have to mention that fact that we live in a city with one of the highest air pollution rates in the country. Over the last ten years there have been various food scandals to hit the headlines from poisonous baby powder milk to exploding watermelons, fake eggs and glow-in-the-dark pork. It’s scary. Many of us want alternatives to ensure we try and at least feed our bodies with relatively healthy stuff.

During the hour and a half movie a number of experts were interviewed from the fields of medicine, nutrition and alternative therapy. The crux of it was the ever-increasing clash of the pharmaceutical industry versus the use of natural vitamins and nutrition to heal and maintain the human body.

Picture
Cacao - a number of 'super foods' stocked by Sprout.
The two slogans went head-to-head: “A pill for an ill” or “You are what you eat”. It was extremely insightful and there were many challenging ideas including one advocate for raw food dieting saying that as much as we see it necessary to spend money upgrading our cars and houses, why not see good eating as a must-do investment also?
Lots of facts and figures were presented and the one that stood out to me most was that in order for the body to be functioning at its optimum, we should ideally be eating a raw food diet 51% of the time. Looks like we’ll have to double the lettuce orders!

The movie concluded and both Kimberly and Chiara held a relaxed Q&A afterwards offering advice on various vitamins and their benefits, the definition of ‘superfoods’ and their own personal lifestyle changes when it came to eating. It was so totally doable.

And despite that there are often many misconceptions and mistrusts about Chinese food production, Kimberly pointed out that many of the international brands of healthy food products actually are originally grown in China for export.
 The very fact that Sprout is a mere 15minutes walk away from where we live, Lezil and I have no excuse but to adopt a more concise approach on how we consume food. Plus you can’t really go wrong with workshops like 'Healthy Breakfast Eating' and their often over-subscribed 'Raw Chocolate Demo & Tasting' session. My mantra for 2013 is that 'food does matter'!

Web: www.sproutlifestyle.com
Visit: Sprout, Surpass Court, 570 Yongjia Lu, Ground Floor, Unit #412. Xuhui District, Shanghai 200031
Tel: 021 3250 9103
Metro: Hengshan Road (Line 1)
Picture
Lezil and Kimberly discuss products.
Picture
More health food selections at Sprout.
Picture
Slick design and layout at Sprout’s open demo kitchen.